/*
Theme Name: SOCHOB
Theme URI: https://www.sochob.cl
Description: Tema hijo de Kadence para la Sociedad Chilena de Obesidad. Portada estilo revista con la identidad SOCHOB.
Author: SOCHOB
Template: kadence
Version: 1.0.0
*/

:root{
  --sochob-azure:#00a1e7; --sochob-azure-d:#036aa1; --sochob-navy:#0e4c92; --sochob-red:#be3631;
  --sochob-ink:#1f2d3a; --sochob-muted:#66788a;
  --sochob-ground:#f4f7fa; --sochob-card:#ffffff; --sochob-line:#e4ebf1; --sochob-soft:#e8f4fc;
  --sochob-shadow:0 1px 2px rgba(16,58,102,.05),0 6px 20px rgba(16,58,102,.07);
}

/* ===== Tipografía ===== */
body,.sochob-body,.sochob-home,.sochob-imc,.sochob-footer,.sochob-util{
  font-family:'Open Sans',system-ui,-apple-system,'Segoe UI',Arial,sans-serif;
}
h1,h2,h3,h4,h5,h6,
.sochob-home h1,.sochob-home h2,.sochob-home h3,.sochob-home h4,
.sochob-menu a,.sochob-wordmark,.sochob-brand,
.sochob-home .tag,.sochob-home .sec-title h2,.sochob-home .btn,.sochob-home .loadmore,
.sochob-home .kicker,.sochob-home .article .meta,.sochob-home .cat b,
.widget .wh,.sochob-imc .imc-n,.sochob-footer h4,.sochob-fbrand strong{
  font-family:'Montserrat',system-ui,-apple-system,'Segoe UI',sans-serif;
}
.sochob-home h1,.sochob-home h2,.sochob-home h3{letter-spacing:-.01em}

/* ===== Ajustes de marca ===== */
body{background:var(--sochob-ground);color:var(--sochob-ink)}
a{color:var(--sochob-azure-d)}
.sochob-home a{text-decoration:none}

/* Accesibilidad: saltar al contenido + foco visible */
.sochob-skip{position:absolute;left:-9999px;top:0;z-index:1000;background:var(--sochob-navy);color:#fff;padding:12px 20px;border-radius:0 0 10px 0;font-family:'Montserrat',sans-serif;font-weight:700;text-decoration:none}
.sochob-skip:focus{left:0}
#main:focus{outline:none}
a:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible,.sochob-menu a:focus-visible,.wpcf7-submit:focus-visible{outline:3px solid var(--sochob-azure);outline-offset:2px;border-radius:3px}

/* ===== Header propio ===== */
.sochob-container{max-width:1180px;margin:0 auto;padding:0 22px}
.sochob-util{background:var(--sochob-navy);color:#cfe3f4;font-size:.8rem}
.sochob-util .sochob-container{display:flex;align-items:center;gap:18px;height:40px}
.sochob-util a{color:#cfe3f4;text-decoration:none}
.sochob-util a:hover{color:#fff}
.sochob-util .util-left{display:flex;align-items:center;gap:18px}
.sochob-util .sp{margin-left:auto}
.sochob-header{position:sticky;top:0;z-index:100;background:rgba(255,255,255,.96);backdrop-filter:blur(8px);border-bottom:1px solid var(--sochob-line)}
.sochob-head{display:flex;align-items:center;gap:26px;min-height:78px}
.sochob-brand{display:flex;align-items:center;text-decoration:none}
.sochob-logo,.sochob-brand img{height:74px!important;width:auto!important;display:block}
.sochob-head{padding-top:8px;padding-bottom:8px}
.sochob-wordmark{font-size:1.6rem;font-weight:900;color:var(--sochob-navy);letter-spacing:.04em}
.sochob-nav{margin-left:auto}
.sochob-menu{list-style:none;display:flex;gap:26px;margin:0;padding:0}
.sochob-menu li{position:relative}
.sochob-menu a{color:var(--sochob-ink);font-weight:700;font-size:.94rem;text-decoration:none;padding:8px 2px;display:inline-block;border-bottom:2px solid transparent}
.sochob-menu a:hover,.sochob-menu .current-menu-item>a,.sochob-menu .current_page_item>a{color:var(--sochob-azure);border-color:var(--sochob-azure)}
.sochob-burger{display:none;flex-direction:column;gap:5px;background:none;border:0;cursor:pointer;padding:8px;margin-left:auto}
.sochob-burger span{width:26px;height:3px;border-radius:2px;background:var(--sochob-navy);display:block}
.sochob-content{min-height:40vh;padding-top:38px}

/* Buscador del header */
.sochob-search{position:relative;display:flex;align-items:center;margin-left:6px}
.sochob-search .search-toggle{background:none;border:0;cursor:pointer;color:var(--sochob-navy);padding:8px;display:grid;place-items:center;border-radius:8px}
.sochob-search .search-toggle:hover{color:var(--sochob-azure)}
.sochob-search .search-form{position:absolute;right:0;top:calc(100% + 12px);background:#fff;border:1px solid var(--sochob-line);border-radius:12px;box-shadow:var(--sochob-shadow);padding:8px;display:none;align-items:center;gap:6px;width:min(300px,calc(100vw - 40px));z-index:120}
.sochob-search.open .search-form{display:flex}
.sochob-search .search-form input[type=search]{flex:1;border:0;outline:none;padding:8px 10px;font-size:.95rem;background:transparent;color:var(--sochob-ink);font-family:'Open Sans',sans-serif}
.sochob-search .search-form button{background:var(--sochob-navy);color:#fff;border:0;border-radius:8px;width:36px;height:36px;display:grid;place-items:center;cursor:pointer;flex:0 0 auto}
.sochob-search .search-form button:hover{background:var(--sochob-azure-d)}

/* Chips de filtro por categoría */
.sochob-chips{display:flex;flex-wrap:wrap;gap:8px;align-items:center;margin:0 0 26px}
.sochob-chips .chips-label{font-family:'Montserrat',sans-serif;font-weight:700;font-size:.78rem;color:var(--sochob-muted);text-transform:uppercase;letter-spacing:.06em;margin-right:4px}
.sochob-chips .chip{padding:7px 15px;border-radius:999px;border:1.5px solid var(--sochob-line);background:var(--sochob-card);color:var(--sochob-ink);font-size:.85rem;font-weight:700;text-decoration:none;font-family:'Montserrat',sans-serif;transition:border-color .15s,color .15s,background .15s}
.sochob-chips .chip:hover{border-color:var(--sochob-azure);color:var(--sochob-azure-d)}
.sochob-chips .chip.active{background:var(--sochob-navy);color:#fff;border-color:var(--sochob-navy)}

/* ===== Noticia / Página individual ===== */
.sochob-single{padding-top:0}
.sochob-page{max-width:820px;margin:0 auto;padding:0 0 10px}
/* Páginas con layout propio necesitan más ancho */
.sochob-page:has(.sochob-actividades),
.sochob-page:has(.sochob-contact){max-width:1040px}
.sochob-page .single-body p{text-align:left}
.sochob-page .single-body p[style*="justify"]{text-align:left !important}
.single-head{margin-bottom:26px}
.single-head .meta{display:flex;gap:12px;align-items:center;font-family:'Montserrat',sans-serif;font-weight:700;font-size:.76rem;margin-bottom:12px}
.single-head .meta .c{color:var(--sochob-azure-d);text-transform:uppercase;letter-spacing:.06em}
.single-head .meta time{color:var(--sochob-muted)}
.single-head h1{font-family:'Montserrat',sans-serif;font-size:clamp(1.7rem,3.4vw,2.4rem);color:var(--sochob-navy);line-height:1.18;letter-spacing:-.01em;margin:0}
.single-hero{margin:0 0 26px;border-radius:16px;overflow:hidden;box-shadow:var(--sochob-shadow)}
.single-hero img{width:100%;height:auto;display:block}
.single-body{font-size:1.04rem;line-height:1.78;color:var(--sochob-ink)}
.single-body::after{content:"";display:table;clear:both}
.single-body p{margin:0 0 1.15em}
.single-body img{max-width:100%;height:auto;border-radius:10px}
.single-body .alignleft{float:left;margin:.25em 1.4em .9em 0;max-width:42%}
.single-body .alignright{float:right;margin:.25em 0 .9em 1.4em;max-width:42%}
.single-body .aligncenter{display:block;margin:1.2em auto}
.single-body h2,.single-body h3,.single-body h4{font-family:'Montserrat',sans-serif;color:var(--sochob-navy);line-height:1.25;margin:1.5em 0 .5em}
.single-body a{color:var(--sochob-azure-d);text-decoration:underline}
.single-body ul,.single-body ol{padding-left:1.35em;margin:0 0 1.15em}
.single-body li{margin:.3em 0}
.single-body table{max-width:100%;border-collapse:collapse;margin:1em 0}
.single-body table td{vertical-align:top;padding:6px}
.single-body blockquote{border-left:4px solid var(--sochob-azure);margin:1.2em 0;padding:.4em 1.1em;background:var(--sochob-soft);border-radius:0 10px 10px 0;color:var(--sochob-ink)}
.single-foot{margin:34px 0 54px}
.single-foot .back-link{font-family:'Montserrat',sans-serif;font-weight:800;color:var(--sochob-azure-d);text-decoration:none}
.single-foot .back-link:hover{color:var(--sochob-azure)}
/* la página propia (contacto/imc/actividades) ya trae su layout dentro de .single-body */
.sochob-page .single-body>.sochob-contact,
.sochob-page .single-body>.sochob-imc-page,
.sochob-page .single-body>.sochob-actividades{max-width:100%}

/* ===== Footer (claro, minimalista) ===== */
.sochob-footer{background:var(--sochob-card);border-top:1px solid var(--sochob-line);margin-top:60px}
.sochob-footer .footer-main{display:flex;justify-content:space-between;align-items:center;gap:30px 48px;padding:36px 22px;flex-wrap:wrap}
.sochob-footer .footer-brand .footer-logo{height:76px;width:auto;display:block}
.sochob-footer .footer-brand .sochob-fmark{font-family:'Montserrat',sans-serif;font-weight:900;font-size:1.4rem;color:var(--sochob-navy);letter-spacing:.06em;line-height:1;display:block}
.sochob-footer .footer-brand p{color:var(--sochob-muted);font-size:.86rem;margin:9px 0 0;max-width:42ch;line-height:1.55}
.sochob-footer .footer-nav{display:flex;flex-wrap:wrap;gap:10px 24px}
.sochob-footer .footer-nav a{color:var(--sochob-ink);font-family:'Montserrat',sans-serif;font-weight:600;font-size:.9rem;text-decoration:none}
.sochob-footer .footer-nav a:hover{color:var(--sochob-azure-d)}
.sochob-fbottom{border-top:1px solid var(--sochob-line)}
.sochob-fbottom .sochob-container{display:flex;justify-content:space-between;align-items:center;gap:10px 20px;padding:15px 22px;font-size:.8rem;color:var(--sochob-muted);flex-wrap:wrap}
.sochob-fbottom a{color:var(--sochob-azure-d);text-decoration:none;font-weight:600}
.sochob-fbottom a:hover{text-decoration:underline}

@media (max-width:900px){
	.sochob-footer .sochob-container{grid-template-columns:1fr 1fr;gap:28px}
	.sochob-burger{display:flex}
	.sochob-nav{position:absolute;top:100%;left:0;right:0;background:#fff;border-bottom:1px solid var(--sochob-line);box-shadow:var(--sochob-shadow);display:none}
	.sochob-nav.open{display:block}
	.sochob-menu{flex-direction:column;gap:0;padding:8px 22px}
	.sochob-menu a{display:block;padding:12px 0;border-bottom:1px solid var(--sochob-line)}
	.sochob-menu a:hover{border-color:var(--sochob-line)}
	.sochob-head{position:relative}
}

/* ===== Pantallas chicas (≤600px) ===== */
@media (max-width:600px){
	.sochob-util .util-left{display:none}
	.sochob-util .sochob-container{justify-content:flex-end;gap:16px}
	.sochob-util .sp{display:none}
	.sochob-logo,.sochob-brand img{height:58px!important}
	.sochob-head{min-height:66px}
	.sochob-home .cats{grid-template-columns:1fr}
	.sochob-footer .sochob-container{grid-template-columns:1fr;gap:24px}
	.sochob-home .lead-post{min-height:320px}
	.sochob-home .lead-post .txt,.sochob-home .banner .bt{padding:22px 20px}
	.sochob-container{padding:0 16px}
	.sochob-home{padding-left:16px;padding-right:16px}
}

/* Photo placeholders (se ven cuando un post no tiene imagen destacada) */
.sochob-home .photo{position:relative;overflow:hidden;background:linear-gradient(135deg,#00a1e7,#0e4c92);background-size:cover;background-position:center}
.sochob-home .photo::before{content:"";position:absolute;inset:0;background:radial-gradient(60% 90% at 80% 10%,rgba(255,255,255,.28),transparent 55%),radial-gradient(50% 70% at 10% 100%,rgba(0,0,0,.25),transparent 60%)}
.sochob-home .photo.hasimg::before{display:none}
.sochob-home .photo.v2{background:linear-gradient(135deg,#2bb4f0,#0079b8)}
.sochob-home .photo.v3{background:linear-gradient(135deg,#0e4c92,#0079b8)}
.sochob-home .photo.v4{background:linear-gradient(160deg,#00a1e7,#3fbf9e)}
.sochob-home .photo.v5{background:linear-gradient(160deg,#0079b8,#0e4c92)}

.sochob-home{max-width:1180px;margin:0 auto;padding:0 22px}
.sochob-home h1,.sochob-home h2,.sochob-home h3,.sochob-home h4{margin:0;line-height:1.2}

/* Featured band */
.sochob-home .feat-grid{display:grid;grid-template-columns:2fr 1fr;gap:18px;padding:0 0 8px}
.sochob-home .lead-post{position:relative;border-radius:16px;overflow:hidden;min-height:400px;display:flex;align-items:flex-end;color:#fff;box-shadow:var(--sochob-shadow)}
.sochob-home .lead-post::after{content:"";position:absolute;inset:0;background:linear-gradient(to top,rgba(6,28,52,.92),rgba(6,28,52,.15) 62%,transparent)}
.sochob-home .lead-post .txt{position:relative;padding:30px 32px;max-width:36rem;z-index:1}
.sochob-home .tag{display:inline-block;background:var(--sochob-red);color:#fff;font-size:.68rem;font-weight:800;letter-spacing:.1em;text-transform:uppercase;padding:5px 12px;border-radius:6px;margin-bottom:14px}
.sochob-home .lead-post h2{font-size:clamp(1.5rem,2.8vw,2.1rem);color:#fff}
.sochob-home .lead-post h2 a{color:#fff}
.sochob-home .lead-post p{margin:10px 0 0;color:#dbe8f4;font-size:.98rem}
.sochob-home .side-feat{display:flex;flex-direction:column;gap:18px}
.sochob-home .mini{position:relative;border-radius:14px;overflow:hidden;min-height:191px;display:flex;align-items:flex-end;color:#fff;box-shadow:var(--sochob-shadow)}
.sochob-home .mini::after{content:"";position:absolute;inset:0;background:linear-gradient(to top,rgba(6,28,52,.9),transparent 72%)}
.sochob-home .mini .txt{position:relative;padding:18px 20px;z-index:1}
.sochob-home .mini time{font-size:.7rem;font-weight:700;color:#a9d6f2}
.sochob-home .mini h3{font-size:1.05rem;color:#fff;margin-top:5px}
.sochob-home .mini h3 a{color:#fff}

/* Category strip */
.sochob-home .cats{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;padding:26px 0}
.sochob-home .cat{display:flex;align-items:center;gap:13px;background:var(--sochob-card);border:1px solid var(--sochob-line);border-radius:12px;padding:16px 18px;box-shadow:var(--sochob-shadow);transition:transform .15s,border-color .15s}
.sochob-home .cat:hover{transform:translateY(-2px);border-color:var(--sochob-azure)}
.sochob-home .cat .ci{width:42px;height:42px;border-radius:10px;background:var(--sochob-soft);color:var(--sochob-azure-d);display:grid;place-items:center;flex:0 0 auto}
.sochob-home .cat b{display:block;color:var(--sochob-ink);font-size:1rem}
.sochob-home .cat span{font-size:.8rem;color:var(--sochob-muted)}

/* Banner */
.sochob-home .banner{border-radius:18px;overflow:hidden;position:relative;min-height:230px;display:flex;align-items:center;color:#fff;box-shadow:var(--sochob-shadow);margin:8px 0 6px}
.sochob-home .banner::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(6,28,52,.9),rgba(6,28,52,.35))}
.sochob-home .banner .bt{position:relative;z-index:1;padding:34px 38px;max-width:38rem}
.sochob-home .banner .tag{background:rgba(255,255,255,.16)}
.sochob-home .banner h2{font-size:clamp(1.6rem,3vw,2.3rem);color:#fff}
.sochob-home .banner p{color:#dbe8f4;margin:10px 0 20px}
.sochob-home .btn{display:inline-flex;align-items:center;gap:8px;padding:12px 24px;border-radius:999px;font-weight:800;font-size:.92rem;cursor:pointer;border:2px solid #fff;background:#fff;color:var(--sochob-navy)}
.sochob-home .banner .btn:hover{background:transparent;color:#fff}

/* Main + sidebar */
.sochob-home .main-layout{display:grid;grid-template-columns:1fr 320px;gap:36px;padding:0 0 20px;align-items:start}
.sochob-home > .main-layout:not(:first-child){margin-top:30px}
.sochob-home .sec-title{display:flex;align-items:center;gap:14px;margin:0 0 20px}
.sochob-home .sec-title h2{font-size:1.5rem;color:var(--sochob-ink)}
.sochob-home .sec-title::after{content:"";flex:1;height:2px;background:var(--sochob-line)}
.sochob-home .sec-title .dot{width:12px;height:12px;border-radius:3px;background:var(--sochob-azure)}
.sochob-home .feed{display:flex;flex-direction:column;gap:18px}
.sochob-home .article{display:grid;grid-template-columns:200px 1fr;background:var(--sochob-card);border:1px solid var(--sochob-line);border-radius:14px;overflow:hidden;box-shadow:var(--sochob-shadow);transition:transform .15s}
.sochob-home .article:hover{transform:translateY(-2px)}
.sochob-home .article .thumb{position:relative;min-height:158px;display:block;overflow:hidden;background:var(--sochob-soft)}
.sochob-home .article .thumb img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;display:block}
.sochob-home .article.no-thumb{grid-template-columns:1fr}
.sochob-home .article.no-thumb .ab{border-left:4px solid var(--sochob-azure);padding-left:22px}
.sochob-home .article .ab{padding:18px 22px;display:flex;flex-direction:column;gap:8px}
.sochob-home .article .meta{display:flex;gap:10px;align-items:center;font-size:.74rem;font-weight:700}
.sochob-home .article .meta .c{color:var(--sochob-azure-d);text-transform:uppercase;letter-spacing:.06em}
.sochob-home .article .meta time{color:var(--sochob-muted)}
.sochob-home .article h3{font-size:1.18rem;color:var(--sochob-ink)}
.sochob-home .article h3 a{color:var(--sochob-ink)}
.sochob-home .article p{margin:0;color:var(--sochob-muted);font-size:.92rem}
.sochob-home .article a.rm{margin-top:auto;font-weight:800;font-size:.85rem;color:var(--sochob-azure-d)}
.sochob-home .loadmore{margin:26px auto 0;display:inline-block;padding:12px 26px;border-radius:999px;border:1.5px solid var(--sochob-azure);background:transparent;color:var(--sochob-azure-d);font-weight:800;text-align:center}
.sochob-home .loadmore-wrap{text-align:center}
.sochob-home .loadmore:hover{background:var(--sochob-azure);color:#fff}

/* Sidebar widgets */
.sochob-home aside{display:flex;flex-direction:column;gap:22px;position:sticky;top:20px}
.sochob-home .widget{background:var(--sochob-card);border:1px solid var(--sochob-line);border-radius:14px;box-shadow:var(--sochob-shadow);overflow:hidden}
.sochob-home .widget .wh{background:var(--sochob-navy);color:#fff;padding:13px 18px;font-size:.82rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase}
.sochob-home .widget .wb{padding:18px}
.sochob-home .wlist{list-style:none;margin:0;padding:0}
.sochob-home .wlist li{border-bottom:1px solid var(--sochob-line)}
.sochob-home .wlist li:last-child{border:0}
.sochob-home .wlist a{display:flex;justify-content:space-between;align-items:center;padding:11px 0;color:var(--sochob-ink);font-weight:600;font-size:.92rem}
.sochob-home .wlist a:hover{color:var(--sochob-azure)}
.sochob-home .wlist .n{background:var(--sochob-soft);color:var(--sochob-azure-d);font-size:.72rem;font-weight:800;padding:2px 9px;border-radius:999px}

/* Publicaciones */
.sochob-home .pub-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px;padding-bottom:56px}
.sochob-home .pub{background:var(--sochob-card);border:1px solid var(--sochob-line);border-radius:14px;overflow:hidden;box-shadow:var(--sochob-shadow);transition:transform .15s}
.sochob-home .pub:hover{transform:translateY(-3px)}
.sochob-home .pub .cover{aspect-ratio:3/4;display:flex;align-items:flex-end;padding:16px;color:#fff}
.sochob-home .pub .cover h4{font-size:1.05rem;color:#fff;text-shadow:0 1px 8px rgba(0,0,0,.4)}
.sochob-home .pub .cover h4 a{color:#fff}
.sochob-home .pub .pf{padding:13px 16px;font-size:.82rem;color:var(--sochob-muted);font-weight:600}

/* IMC calculator (shortcode) */
.sochob-imc .fld{margin-bottom:13px}
.sochob-imc .fld label{display:block;font-size:.78rem;font-weight:700;margin-bottom:6px;color:var(--sochob-ink)}
.sochob-imc .fld input{width:100%;padding:11px 13px;border:1.5px solid var(--sochob-line);border-radius:9px;background:var(--sochob-ground);color:var(--sochob-ink);font-size:.98rem}
.sochob-imc .fld input:focus{outline:none;border-color:var(--sochob-azure);box-shadow:0 0 0 3px rgba(0,161,231,.22)}
.sochob-imc .imc-out{text-align:center;margin-top:6px}
.sochob-imc .imc-n{font-size:2.7rem;font-weight:900;color:var(--sochob-navy);line-height:1;font-variant-numeric:tabular-nums}
.sochob-imc .imc-c{display:inline-block;margin-top:9px;padding:5px 14px;border-radius:999px;font-weight:800;font-size:.83rem;background:var(--sochob-line);color:var(--sochob-muted)}
.sochob-archive-select{width:100%;padding:11px 13px;border:1.5px solid var(--sochob-line);border-radius:9px;background:var(--sochob-ground);color:var(--sochob-ink);font-size:.95rem;font-family:'Open Sans',sans-serif;cursor:pointer}
.sochob-archive-select:focus{outline:none;border-color:var(--sochob-azure);box-shadow:0 0 0 3px rgba(0,161,231,.2)}

@media (max-width:960px){
  .sochob-home .feat-grid{grid-template-columns:1fr}
  .sochob-home .main-layout{grid-template-columns:1fr}
  .sochob-home aside{position:static}
  .sochob-home .cats{grid-template-columns:repeat(2,1fr)}
  .sochob-home .pub-grid{grid-template-columns:repeat(2,1fr)}
}
@media (max-width:560px){
  .sochob-home .article{grid-template-columns:1fr}
  .sochob-home .article .thumb{min-height:180px}
}
@media (prefers-reduced-motion:reduce){.sochob-home *{transition:none!important}}

/* ===== Página de contacto + formulario CF7 ===== */
.sochob-contact{display:grid;grid-template-columns:1fr 1.2fr;gap:40px;align-items:start;margin:10px 0 40px}
.sochob-contact .contact-info h2{font-size:1.8rem;color:var(--sochob-navy);margin:0 0 14px}
.sochob-contact .contact-info p{color:var(--sochob-muted);margin:0 0 20px}
.sochob-contact .ci-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:14px}
.sochob-contact .ci-list li{display:flex;gap:12px;align-items:flex-start;color:var(--sochob-ink);font-size:.95rem}
.sochob-contact .ci-list .ic{width:38px;height:38px;border-radius:10px;background:var(--sochob-soft);color:var(--sochob-azure-d);display:grid;place-items:center;flex:0 0 auto}
.sochob-contact .contact-form{background:var(--sochob-card);border:1px solid var(--sochob-line);border-radius:16px;padding:28px;box-shadow:var(--sochob-shadow)}
.cf7-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.cf7-field{margin:0 0 16px}
.cf7-field label{display:block;font-weight:700;font-size:.85rem;margin-bottom:6px;color:var(--sochob-ink);font-family:'Montserrat',sans-serif}
.sochob-contact .wpcf7-form-control:not(.wpcf7-submit):not([type=checkbox]):not([type=radio]){width:100%;padding:12px 14px;border:1.5px solid var(--sochob-line);border-radius:10px;background:var(--sochob-ground);color:var(--sochob-ink);font-size:1rem;font-family:'Open Sans',sans-serif}
.sochob-contact textarea.wpcf7-form-control{min-height:140px;resize:vertical}
.sochob-contact .wpcf7-form-control:focus{outline:none;border-color:var(--sochob-azure);box-shadow:0 0 0 3px rgba(0,161,231,.2)}
.sochob-contact .wpcf7-submit{background:var(--sochob-navy);color:#fff;border:0;padding:13px 30px;border-radius:999px;font-weight:800;font-size:.95rem;font-family:'Montserrat',sans-serif;cursor:pointer;transition:background .15s}
.sochob-contact .wpcf7-submit:hover{background:var(--sochob-azure-d)}
.wpcf7 form .wpcf7-response-output{border-radius:10px;margin:16px 0 0;padding:12px 16px}
@media (max-width:820px){.sochob-contact{grid-template-columns:1fr}.cf7-grid{grid-template-columns:1fr}}

/* ===== Página calculadora IMC ===== */
.sochob-imc-page{max-width:660px;margin:0 auto}
.sochob-imc-page .imc-page-card{background:var(--sochob-card);border:1px solid var(--sochob-line);border-radius:16px;padding:30px;box-shadow:var(--sochob-shadow);margin:18px 0 30px;max-width:420px}
.sochob-imc-page .imc-page-card .sochob-imc .imc-n{font-size:3.4rem}
.sochob-imc-page table{width:100%;border-collapse:collapse;margin:12px 0 20px}
.sochob-imc-page th,.sochob-imc-page td{text-align:left;padding:11px 14px;border-bottom:1px solid var(--sochob-line);font-size:.94rem}
.sochob-imc-page thead th{font-family:'Montserrat',sans-serif;color:#fff;background:var(--sochob-navy)}
.sochob-imc-page tbody td:first-child{font-weight:600;color:var(--sochob-ink)}
.sochob-imc-page .disclaimer{color:var(--sochob-muted);font-size:.85rem;font-style:italic}

/* ===== Página Actividades ===== */
.sochob-actividades{max-width:960px;margin:0 auto}
.sochob-actividades .act-intro{color:var(--sochob-muted);font-size:1.05rem;margin:0 0 22px}
.sochob-actividades .act-featured{position:relative;border-radius:18px;padding:32px 34px;color:#fff;background:linear-gradient(120deg,var(--sochob-navy),var(--sochob-azure-d));box-shadow:var(--sochob-shadow)}
.sochob-actividades .act-featured .tag{display:inline-block;background:rgba(255,255,255,.18);color:#fff;font-family:'Montserrat',sans-serif;font-size:.68rem;font-weight:800;letter-spacing:.1em;text-transform:uppercase;padding:5px 12px;border-radius:6px;margin-bottom:12px}
.sochob-actividades .act-featured h2{font-family:'Montserrat',sans-serif;font-size:clamp(1.5rem,3vw,2.1rem);color:#fff;margin:0 0 8px}
.sochob-actividades .act-featured p{color:#dbe8f4;margin:0 0 18px;max-width:46ch}
.sochob-actividades .act-btn{display:inline-block;background:#fff;color:var(--sochob-navy);font-family:'Montserrat',sans-serif;font-weight:800;padding:11px 24px;border-radius:999px;text-decoration:none;font-size:.92rem}
.sochob-actividades .act-btn:hover{background:var(--sochob-soft)}
.sochob-actividades .act-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px;margin-top:22px}
.sochob-actividades .act-card{display:block;background:var(--sochob-card);border:1px solid var(--sochob-line);border-radius:14px;padding:24px;box-shadow:var(--sochob-shadow);text-decoration:none;transition:transform .15s,border-color .15s}
.sochob-actividades .act-card:hover{transform:translateY(-3px);border-color:var(--sochob-azure)}
.sochob-actividades .act-card h3{font-family:'Montserrat',sans-serif;font-size:1.15rem;color:var(--sochob-navy);margin:0 0 8px}
.sochob-actividades .act-card p{color:var(--sochob-muted);font-size:.92rem;margin:0 0 12px}
.sochob-actividades .act-card .go{color:var(--sochob-azure-d);font-family:'Montserrat',sans-serif;font-weight:800;font-size:.88rem}
@media (max-width:700px){.sochob-actividades .act-grid{grid-template-columns:1fr}}

/* ===== Listado / archivo ===== */
.sochob-listing{max-width:880px;margin:0 auto;padding-top:30px}
.sochob-listing .listing-desc{color:var(--sochob-muted);margin:-8px 0 22px}
.sochob-pagination{margin:32px 0 52px}
.sochob-pagination .nav-links{display:flex;gap:8px;justify-content:center;flex-wrap:wrap;align-items:center}
.sochob-pagination .page-numbers{display:inline-grid;place-items:center;min-width:42px;height:42px;padding:0 12px;border:1.5px solid var(--sochob-line);border-radius:10px;background:var(--sochob-card);color:var(--sochob-ink);font-weight:700;text-decoration:none;font-family:'Montserrat',sans-serif}
.sochob-pagination .page-numbers:hover{border-color:var(--sochob-azure);color:var(--sochob-azure-d)}
.sochob-pagination .page-numbers.current{background:var(--sochob-navy);color:#fff;border-color:var(--sochob-navy)}
.sochob-pagination .page-numbers.dots{border-color:transparent;background:transparent}